So today was weigh in day. Yay, I love weigh in day, I love the little reward for all my hard work in the fact that I am so hopeful and usually always see the figure on the scales less and less each week... (Although I've stayed the same 3 times, I am yet to have a gain and I also plan to keep it this way).
And this week I was rewarded with a 800g loss, inspite of eating 30.5 points but probably more to do with the 47 exercise points I earnt... Today was incredibly hectic at work, meetings, 2 women leaving, one of my teams having an offsite which I had planned and co-ordinated... So I went to my weigh in, lost, then had to begin my mad dash around Sydney for this team offsite. At the end of the day I had arranged to have some wine/beer and party pies and sausage rolls delivered. Well, here's where it all came undone. We were outside in the sun, laughing, joking and having a good time when someone handed me a beer - it was opened and I didnt even think about it, just drank it like habit really. Then I was handed a sausage roll. Then a pie and another sausage roll. Then I had a snack size kit kat. Argh. So far today I have had 13.5 of my 21 core points and broken my no alcohol chalenge, despite going well for 14 days with no problems, today was a problem. Feeling a little bit peeved at myself for forgetting my challenge and giving in with no sign of even contemplation. Oh well, I know I can bounce back, I am still aiming to my GWE Nov challenge of weighing 72kgs, so thats a loss of 1kg I need next week. I am going to get more than 47 bonus points this week for exercise and I am not going to add any more points to my core total (except that I am going out to dinner tonight, so after dinner no more!!).
Argh! Silly Brooke!!!
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